HOW TO BE A STOIC : USING ANCIENT PHILOSOPHY TO LIVE A MODERN LIFE

By:

PIGLIUCCI, MASSIMO

Publication details: Blackstone Publication 2017 UKEdition: 1STDescription: 288 P. PaperbackISBN:

9781846045073

Subject(s):

GENERAL

DDC classification:

128.2 PIG

Online resources:

Contents:

HOW TO BE A STOIC MIND MEDITATIONS MINDFULNESS PHILOSOPHY WISDOM LIFE INTEGRITY

Summary: 'In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers.' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOIC Who am I? What am I doing? How ought I to live my life? Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive. Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person’s character, integrity and compassion. Whoever we are, we can take something away from stoicism and, in How to be a Stoic, with its practical tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.

List(s) this item appears in: New Arrivals

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Books	Tolani Maritime Institute	TEXT	128.2 PIG (Browse shelf(Opens below))	Checked out	14/12/2024	M14733

STERLING BOOK HOUSE INV/544 2024-05-04

HOW TO BE A STOIC
MIND
MEDITATIONS
MINDFULNESS
PHILOSOPHY
WISDOM
LIFE
INTEGRITY

'In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers.' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOIC

Who am I?

What am I doing?

How ought I to live my life?

Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive.

Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person’s character, integrity and compassion.

Whoever we are, we can take something away from stoicism and, in How to be a Stoic, with its practical tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.

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